Diabetes Reset and Wellness

Let’s Do January Differently

Let’s Do January DifferentlyBy: Alexandra Santamaria, PharmD, CDCES Published on: 2025/12/29

January is often filled with pressure to “fix everything” — especially when it comes to health and blood sugar. But pushing harder isn’t always what your body needs. This year, let’s do January differently by starting with support, not extremes.

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Let’s Do January Differently